Recently, I had the honor of being a guest on Live in the Bay, where I was interviewed by the talented and inspiring Olivia Horton. We had a wonderful conversation about self-care, the importance of slowing down and taking it easy, and finding time for ourselves. I also shared my story about starting Lunar Remedy!
When I first started my self care brand, I was just laid off from my full-time job and trying to homeschool our kids all at the same time. I was completely burnt out and realized that I needed to start taking care of myself. Self-care is not just about pampering yourself, but it's also about making time for the things that bring you joy and peace. For me, self-care means taking a walk in nature, practicing yoga, and spending time with my loved ones.
It's about finding what works for you and making it a priority in your life.
If you haven't seen the show live feel free to click HERE to watch the rerun!